Counseling Corner
"The most important thing is to try and inspire people so that they can be great in whatever they want to do."-Kobe Bryant
Welcome to the school counselor's corner. My name is Blanca Mercado, I've been a proud Wildcat school counselor at Mountain Vista for 5 years. Thank you for visiting my counseling page. Please come back often as you will find information regarding counseling services and activities, as well as important informational links and pictures. I look forward to supporting your student's social-emotional and academic needs!
Bienvenidos a la pagina de consejería escolar. Mi nombre es Blanca Mercado, por los últimos 5 años e sido la consejera escolar de Mountain Vista. Gracias por visitar mi página. Por favor visite la pagina seguido porque encontrara información importante sobre los servicios de consejería, actividades y fotos. Estoy emocionada de poder apoyar a su estudiante con necesidades socio-emocionales y académicos que necesiten navegar. Por favor contáctame si necesita ayuda con algún servicio de consejería.
Contact Ms. Mercado
(805) 524-6781
Office hours: Monday-Friday from 7:45am-2:45pm
lunes a viernes de 7:45am-2:45pm
*click on black arrows to view information. Oprima las flechas negras para ver la información.
Behavioral Health Resources. Please contact school counselor if you need assistance accessing services.
Mental Health Services. Please contact school counselor for assistance with referral if needed.
Tips to help manage anxiety
Managing anxiety can be challenging, but you don't have to do it alone. Below you will find information, recommended books and ideas on managing anxiety.
Being kind to others can go a long way. It's easy, free and can almost always make people smile. Be Kind!
work through your emotions/Maneja tus sentimientos